Health Eating Pyramid Lesson

On Thurs and Fri (Oct 11&12) we began class with a nutrient match up game to reinforce the concepts that a person can get specific nutrients from multiple sources and that in order to get all the nutrients one needs to eat a variety of foods. We read through¬†ADDITIONAL INFORMATION about nutrients and other substances in foods. Ms. Lockwood then shared a presentation about a Guide to Healthy Eating. Next students charted out their eating habits on the “My Eating Pyramid” graphic, following which Ms. Lockwood introduced the¬†Healthy Eating Pyramid and discussed briefly the reasons why the nutritionists designed the pyramid this way.

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